Resources

Tools for families and schools

Free, printable guides to help you recognize PANDAS and PANS, get through hard weeks and work with your child's school and doctors. Download, print and share them.

For parents & caregivers

Take-homes from our HELP Circle support group.

First page of the Getting a Diagnosis cheat sheet

HELP Circle · 2-page cheat sheet

Getting a Diagnosis

How to recognize the sudden-onset pattern, build a symptom record, and find a doctor who listens. Includes a symptom timeline, questions to ask and what to do if you're not being heard.

Download PDF
First page of the Flare Management and Crisis Survival cheat sheet

HELP Circle · 2-page cheat sheet

Flare Management & Crisis Survival

How to spot a flare, what to do in the first 48 hours, managing at home, and when to get help now. Includes a flare tracking log, a go-bag checklist and a family crisis plan to fill in.

Download PDF

For schools & nurses

Trifold guides for teachers, school nurses and families. Print double-sided on letter paper, flipping on the short edge, then fold in thirds.

Cover of the What to Look For school guide

Guide 1 · For school staff

What to Look For

Covers the sudden-onset pattern and the signs to watch for in the classroom and the health office. It also includes a five-step plan for when you notice a change, plus classroom supports.

Download PDF
Cover of the Where to Turn school guide

Guide 2 · For nurses & families

Where to Turn

Explains the path from school to pediatrician to specialist, and what to bring and ask. It lists national nonprofits, California insurance coverage under AB 2105, and integrative practitioners in Southern California.

Download PDF

For clinicians

PANDAS Physicians Network

PANS/PANDAS Diagnostic Flowchart

The PANDAS Physicians Network's diagnostic flowchart and severity-based treatment guidelines, approved by its Scientific Advisory Board. Share it with your child's pediatrician.

View on pandasppn.org

These resources are general information, not medical advice. Diagnosis and treatment should come from a licensed healthcare provider who knows your child. In an emergency, call 911.